How to Backup Your Instagram Account: Best Practices

By: Ellen Bartolino

Last Updated on March 21, 2023 by Ellen Bartolino

Introduction to Instagram Backup

As an Instagram user, it’s important to regularly backup your account to ensure that all your photos, videos, and other content are safe and secure. In this blog post, we’ll go over the various ways you can backup your Instagram account, as well as some best practices to follow.

Why it’s important to backup your Instagram account

There are a few key reasons why you should make sure to backup your Instagram account on a regular basis:

  • To protect against accidental deletion: It’s easy to accidentally delete a post or story on Instagram, either by tapping the wrong button or simply not paying attention. By backing up your account, you can easily restore any deleted content.
  • To guard against hacks: Unfortunately, Instagram accounts do get hacked from time to time. If your account is hacked and the hacker deletes or changes your content, you’ll be glad you have a backup to restore from.
  • To save your memories: Instagram is a great way to document your life and share it with friends and family. By backing up your account, you can make sure that all your memories are safe and secure, even if something were to happen to your account.

The risks of not backing up your Instagram account

If you don’t regularly backup your Instagram account, you risk losing all your content and memories if something were to happen to your account. This could be due to an accidental deletion, a hack, or even an issue with Instagram’s servers.

Without a backup, there’s no way to restore your account to its former state, which means you could lose all your followers, comments, and likes as well. This can be devastating, especially if you’ve put a lot of time and effort into building up your Instagram presence.

How to Backup Your Instagram Account

There are a few different ways you can go about backing up your Instagram account. In this section, we’ll go over both Instagram’s built-in features and third-party tools that can help you backup your account.

Using Instagram’s built-in features

Instagram does offer some basic tools for backing up your account. Here’s how to use them:

  1. Go to your profile and tap the three lines in the top right corner
  2. Tap “Settings”
  3. Scroll down and tap “Privacy and Security”
  4. Scroll down to “Data Download” and tap “Request Download”
  5. Enter your email address and tap “Send Request”

Instagram will then send you an email with a link to download your data. This will include all your posts, stories, comments, and other data. Note that it may take a few hours or even a couple of days for the data to be ready for download, depending on how much content you have.

Third-party tools for backing up Instagram

There are also a number of third-party tools that can help you backup your Instagram account. Some of the most popular options include:

  • Instagram Backup: This tool allows you to easily download all your posts, stories, and comments from Instagram. It’s a simple and straightforward way to create a backup of your account.
  • Instagram Downloader: This tool allows you to download both your own posts and the posts of any public Instagram account. You can choose to download photos, videos, or both, and the tool will save the content to your computer.
  • Instagram Saver: This tool allows you to download both your own posts and the posts of any public Instagram account. You can choose to download photos, videos, or both, and the tool will save the content to your computer or mobile device.

These are just a few examples of the many third-party tools available for backing up Instagram. Be sure to do your research and choose a tool that meets your specific needs.

Best Practices for Instagram Backup

Now that you know how to backup your Instagram account, here are a few best practices to follow to ensure that your backups are effective:

Frequency of backups

It’s important to regularly backup your Instagram account to ensure that all your content is safe and secure. How often you should backup your account will depend on how active you are on Instagram and how much content you produce.

As a general rule of thumb, it’s a good idea to backup your account at least once a month. If you’re particularly active on Instagram and produce a lot of content, you may want to consider backing up your account even more frequently.

Storing your backups securely

Once you’ve backed up your Instagram account, it’s important to store the backup securely. This means keeping it in a safe place where it won’t be lost or damaged.

One option is to store your backups on an external hard drive or USB drive. This will keep them safe from potential issues with your computer or mobile device.

You could also consider storing your backups in the cloud, such as with a service like Google Drive or Dropbox. This will allow you to access your backups from anywhere and ensure that they’re safe even if something happens to your device.

Frequently Asked Questions

Can I backup my Instagram account?

Yes, it’s essential to backup your Instagram account to prevent the loss of your content in case of a hacked, banned, or deleted account. To request a backup, tap your profile picture, go to Privacy and Security, scroll down to Data Download, and tap Request Download.

How do you get Instagram to backup?

To get Instagram to backup – restore or permanently delete content:

  1. Tap or your profile picture in the bottom right to go to your profile.
  2. Tap in the top right, then tap Your activity.
  3. Tap Recently deleted. …
  4. Tap the photo, video, or story you’d like to restore or permanently delete.

What does backup account mean on Instagram?

A backup account on Instagram is a copy of your account data that can be used to restore your account or recover lost content. This feature can be helpful in cases of a hacked, banned, or deleted account, and is accessible to all users in a few simple steps.

How do I backup my Instagram on my iPhone?

To backup your Instagram, use these steps on your iPhone, iPad, or iPod touch:

  1. Tap Settings > iCloud. If you’re using iOS 8 or later, tap Storage > Manage Storage. …
  2. Tap the name of your iOS device.
  3. Under Backup Options, select the apps that you want to back up or turn off those that you no longer want to backup.

How can I get my Instagram back without backup codes?

You can regain access to your Instagram account without backup codes by logging in with two-factor authentication on your device and then tapping Trust this device. Instagram will remember your device, and you won’t need to use a verification code for your next login.

Is it good to have a backup account on Instagram?

Yes, having a backup account on Instagram is crucial for being prepared for the worst possible scenario. Instagram’s backup option isn’t perfect, but it offers a tool to help prevent the total loss of your account data if your account is hacked, banned, or deleted.

Conclusion

In conclusion, it’s essential to regularly backup your Instagram account to protect your content and memories. By following the steps outlined in this blog post, you can easily create backups of your account using either Instagram’s built-in features or third-party tools.

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So don’t wait any longer – start backing up your Instagram account and get the followers and likes you deserve with DashLikes today!

Author Bio

Ellen Bartolino

With a wealth of experience as an author and communication specialist, Ellen has honed her skills in the realm of Instagram. Her in-depth understanding of the platform allows her to create engaging and effective content that resonates with both businesses and individuals.

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